Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Contributor(s): Tawwab, Nedra Glover (Author)

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Contributor(s): Tawwab, Nedra Glover (Author)

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Annotation:
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--